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group therapy session
29
Oct

Group Therapy Activities for Adults with Mental Illness

Psychotherapy is a vital part of treating mental health disorders, chronic conditions, and addiction. There are many types of activity, but patients can find unique benefits and challenges in a group setting. Group environments provide an opportunity for peers to share experiences and challenges and grow together. It’s an integral, evidence-based part of treatment that’s...
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alcohol addiction
22
Oct

Outpatient Alcohol Treatment: What Is It?

Alcoholism is on the rise in the United States. According to a recent study from the Journal of the America Medical Association, one in eight adults meet the diagnostic criteria for alcohol use disorder. Alcoholism is a serious disease, but it is treatable. Outpatient alcohol treatment gives clients the benefit of medical care, individual therapy,...
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What Is Yoga Therapy
15
Oct

What Is Yoga Therapy and Does It Help with Addiction?

Health and wellness trends have infiltrated entered the public consciousness, and with that has come yoga. One growing field of this activity is yoga therapy. Contrary to popular belief, though, yoga therapy involves more than just physical poses. In fact, it can help you with both your physical and mental health. So, what is yoga...
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Partial hospitalization program near me
08
Oct

Finding the Best Partial Hospitalization Program Near Me

You might be wondering: how do I find the best partial hospitalization program near me? When you require outpatient treatment, you may face a lot of nerves and questions—especially when considering partial hospitalization. For instance, what can be expected during the process? What is the experience truly like? Ultimately, the quality of care you receive...
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inpatient rehab center
01
Oct

What to Expect at Residential Treatment Facilities

Making the decision to look into residential treatment facilities can open a pathway to long term recovery. Whether you’re struggling with a mental illness like depression or anxiety, you’re struggling with an addiction, or both, checking into an inpatient facility where you can focus on your health 24 hours a day, seven days a week...
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inpatient vs outpatient rehab
24
Sep

Inpatient vs. Outpatient Rehab: What’s Right for You?

While having access to a wide range of treatment options is great for people seeking addiction recovery, it can be hard to know what’s right for you. Between the different levels of care, programs for drugs and alcohol, and inpatient and outpatient rehabilitation, a lot of people aren’t sure what to do. Finding the right...
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relapse prevention activities
17
Sep

5 Relapse Prevention Activities to Keep You in Sober Living

The road to recovery is a road without an end. It’s an ever-changing destination, and getting there may get a little easier over time, but there will always be new twists and turns in your journey. The key is to consistently stay engaged in relapse prevention activities. Even traditional 12-step programs aren’t over just because...
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Coping Skills In Recovery
10
Sep

The Most Important Coping Skills In Recovery

Although many people who suffer from addiction find a way to sobriety, relapse is surprisingly common. In fact, among patients who have entered addiction recovery, 40-60% experience a relapse. While relapsing is not unexpected, it can sometimes come with dangerous consequences. For example, people who recover from addiction and start reusing drugs and alcohol may...
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Depression and Substance Abuse
27
Aug

The Vicious Cycle of Depression and Substance Abuse

Depression and addiction often work in cycles together. One may even contribute directly to another. Those suffering from depression have an increased likelihood of substance abuse while those with a substance use disorder are at an increased risk for depression. It’s a vicious cycle.  The majority of people with a depressive disorder who abuse substances...
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06
Aug

Celebrities in Recovery Who Can Inspire You

Like many other diseases, addiction does not discriminate against race, gender, socioeconomic status, or celebrity. Oftentimes, the media sensationalizes celebrity addiction stories, providing in-depth details on celebrities struggling with alcohol and drug addiction. Unfortunately, many of them have to go through the cycle of addiction in the public eye. Luckily, many celebrities are able to...
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