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relapse prevention activities
17
Sep

5 Relapse Prevention Activities to Keep You in Sober Living

The road to recovery is a road without an end. It’s an ever-changing destination, and getting there may get a little easier over time, but there will always be new twists and turns in your journey. The key is to consistently stay engaged in relapse prevention activities. Even traditional 12-step programs aren’t over just because...
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Coping Skills In Recovery
10
Sep

The Most Important Coping Skills In Recovery

Although many people who suffer from addiction find a way to sobriety, relapse is surprisingly common. In fact, among patients who have entered addiction recovery, 40-60% experience a relapse. While relapsing is not unexpected, it can sometimes come with dangerous consequences. For example, people who recover from addiction and start reusing drugs and alcohol may...
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Depression and Substance Abuse
27
Aug

The Vicious Cycle of Depression and Substance Abuse

Depression and addiction often work in cycles together. One may even contribute directly to another. Those suffering from depression have an increased likelihood of substance abuse while those with a substance use disorder are at an increased risk for depression. It’s a vicious cycle.  The majority of people with a depressive disorder who abuse substances...
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06
Aug

Celebrities in Recovery Who Can Inspire You

Like many other diseases, addiction does not discriminate against race, gender, socioeconomic status, or celebrity. Oftentimes, the media sensationalizes celebrity addiction stories, providing in-depth details on celebrities struggling with alcohol and drug addiction. Unfortunately, many of them have to go through the cycle of addiction in the public eye. Luckily, many celebrities are able to...
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music therapy and mental health
23
Jul

Music Therapy And Mental Health: Can Music Help Heal?

Chances are music has positively impacted your emotional or mental health at one time or another. Maybe your favorite song uplifted your spirit when you were going through a tough time. Or a song from your childhood made you smile from ear to ear. Or perhaps you took up an instrument as a hobby and...
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Recreational Therapy For Substance Abuse
16
Jul

The Benefits of Recreational Therapy For Substance Abuse

The type of treatment method and rehab center you seek out for drug and alcohol addiction is important to your long-term sobriety. While one person may benefit from group therapy or 12-Step meetings, someone else may respond better to more hands-on, life enhancement activities, otherwise known as recreational therapy for substance abuse. What is Recreational Therapy...
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Intensive Outpatient Program in Columbus, Ohio
09
Jul

The Best Intensive Outpatient Program in Columbus, Ohio

If you’re struggling with an alcohol or drug addiction, attending an intensive outpatient program (IOP) in Columbus, Ohio, can help you on your journey toward long-lasting recovery. This type of treatment — a step-down from residential treatment and a step up from traditional outpatient treatment — allows you to reside at home. Otherwise known as...
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Best Drug Rehab Near Columbus Ohio
02
Jul

Find the Best Drug Rehab Near Columbus Ohio

Finding the right rehabilitation center is an important step in building a lasting recovery. Over 14,500 drug rehab facilities exist in the United States alone. So, it’s no wonder that finding the best one to get treatment from is a challenge. In this article, we’ll cover everything you need to know to find the best...
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xanax detox
25
Jun

Xanax Detox: Find a Treatment Center

Xanax (alprazolam), like many drugs, is highly addictive. Many people become addicted to the drug’s sedative effects. Xanax dependency happens more quickly than most people realize. When the drug is taken regularly, withdrawal symptoms may appear once it leaves your system. Xanax detox is best managed under medical care at a rehab facility.  Many clients...
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time to detox
05
Jun

Where Can I Go for Alcohol Detox?

Alcohol addiction can ruin a person’s life. Some people continue drinking just to avoid experiencing withdrawal symptoms. It’s no secret that alcohol withdrawal can be uncomfortable. If done without proper medical supervision, it can even be deadly. Finding the right facility is a critical step for building a lasting recovery. Detoxification is an important first...
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