What Is Yoga Therapy and Does It Help with Addiction?

What Is Yoga Therapy and Does It Help with Addiction?

Health and wellness trends have infiltrated entered the public consciousness, and with that has come yoga. One growing field of this activity is yoga therapy. Contrary to popular belief, though, yoga therapy involves more than just physical poses. In fact, it can help...
5 Relapse Prevention Activities to Keep You in Sober Living

5 Relapse Prevention Activities to Keep You in Sober Living

The road to recovery is a road without an end. It’s an ever-changing destination, and getting there may get a little easier over time, but there will always be new twists and turns in your journey. The key is to consistently stay engaged in relapse prevention...
The Benefits of Recreational Therapy For Substance Abuse

The Benefits of Recreational Therapy For Substance Abuse

The type of treatment method and rehab center you seek out for drug and alcohol addiction is important to your long-term sobriety. While one person may benefit from group therapy or 12-Step meetings, someone else may respond better to more hands-on, life enhancement...
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