Should You Detox at Home or in a Facility  

Should You Detox at Home or in a Facility  

Detox is no easy task, regardless of how you approach it. This procedure is frequently accompanied by side effects and symptoms of withdrawal, which can leave you physically and psychologically exhausted.    Some people believe they can go through the detox...
What Is Yoga Therapy and Does It Help with Addiction?

What Is Yoga Therapy and Does It Help with Addiction?

Health and wellness trends have infiltrated entered the public consciousness, and with that has come yoga. One growing field of this activity is yoga therapy. Contrary to popular belief, though, yoga therapy involves more than just physical poses. In fact, it can help...
5 Relapse Prevention Activities to Keep You in Sober Living

5 Relapse Prevention Activities to Keep You in Sober Living

The road to recovery is a road without an end. It’s an ever-changing destination, and getting there may get a little easier over time, but there will always be new twists and turns in your journey. The key is to consistently stay engaged in relapse prevention...
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