Serotonin syndrome is a serious, life-threatening medical condition that can happen to people who are trying to better their mental health. If you are somebody who takes medications for your mental health, you might be at risk for this condition and all of its...
In today’s busy world, many people struggle with the effects of not getting enough sleep at night and feeling tired during the day. In fact, feeling tired has fueled an entire industry of energy drinks and pick-me-up products. But what if you’re getting six to eight...
As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where to start, these self-care quotes are here to give you some guidance. 1. “Self-care is an attitude that says, ‘I am responsible for myself.’” –...
Making the decision to seek treatment for yourself or to assist a loved one is a challenging task to start with. While mental health care is vital, affording it can be challenging. This article will outline how much recovery costs by examining the often frustrating...
Psychotherapy is a vital part of treating mental health disorders, chronic conditions, and addiction. There are many types of activity, but patients can find unique benefits and challenges in a group setting. Group environments provide an opportunity for peers to...