Alcohol cessation isn’t as easy as you might think, especially if you’ve been drinking excessively or using alcohol to cope. When you become reliant on a substance, it’s hard to give it up. And it doesn’t help that quitting something that makes...
Excessive drinking as defined by the Centers for Disease Control and Prevention is binge drinking (four or more drinks in one occasion for women, or five or more for men), chronic drinking (eight or more drinks per week for women, 15 or more drinks per week for men)...
