October 28 is National First Responders Day. It is a day to honor the brave men and women who put their lives on the line every day to keep people safe when disaster strikes. First responders are an essential part of our country, and as a result, they deserve a day of national recognition. The...Read More
For some people, conventional rehab just doesn’t work. They attend addiction recovery programs, they try their best, but they still feel an intense need to drink or use drugs. For these individuals, they are most likely suffering from a combination of mental illness and substance abuse. These are called co-occurring disorders, and the only evidence-based...Read More
What is Depression? For most of us, feeling depressed is a very normal part of life. Following the loss of a loved one or some of life’s tougher challenges, feeling sad or depressed is all but expected. However, when that sadness becomes intense, includes feelings of hopelessness and worthlessness, and lasts for many days to...Read More
Serotonin syndrome is a serious, life-threatening medical condition that can happen to people who are trying to better their mental health. If you are somebody who takes medications for your mental health, you might be at risk for this condition and all of its complicated symptoms. Below, you will find all the information you need...Read More
Despite all of the challenges that 2020 brought to everyone who struggles with mental health issues and addiction, mental health centers in Ohio are ready to help people find mental health recovery. Learn more about the mental health challenges that many people are facing in Ohio and what to do to begin healing today. Mental...Read More
In today’s busy world, many people struggle with the effects of not getting enough sleep at night and feeling tired during the day. In fact, feeling tired has fueled an entire industry of energy drinks and pick-me-up products. But what if you’re getting six to eight hours of sleep at night, yet still feel excessively...Read More
As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where to start, these self-care quotes are here to give you some guidance. 1. “Self-care is an attitude that says, ‘I am responsible for myself.’” – Melody Beattie, author of Codependent No More...Read More
Depression and addiction often work in cycles together. One may even contribute directly to another. Those suffering from depression have an increased likelihood of substance abuse while those with a substance use disorder are at an increased risk for depression. It’s a vicious cycle. The majority of people with a depressive disorder who abuse substances...Read More
