COVID Anxiety: Has the Pandemic Worsened Your Mental Health?

COVID Anxiety: Has the Pandemic Worsened Your Mental Health?

Anxiety is a normal part of life. Everyone experiences the occasional run-in with anxiety, whether it’s the night before a big presentation at work or financial stress. However, there has been a growing number of people who have experienced post-COVID anxiety as a...
4 Alternatives to Benzodiazepines for Anxiety in 2021

4 Alternatives to Benzodiazepines for Anxiety in 2021

Occasional anxiety is a part of life. However, if worry and stress are so prevalent that day-to-day responsibilities or quality of life are affected, an anxiety disorder may be the reason. Anxiety disorders are widespread in the United States, affecting nearly 20...
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