For many people who have a stressful day, drinking alcohol to unwind becomes a habit. But turning to that glass of wine or your go-to cocktail in stressful situations can actually cause a lot more harm than you realize. This brings up an important question: What is...
Excessive drinking as defined by the Centers for Disease Control and Prevention is binge drinking (four or more drinks in one occasion for women, or five or more for men), chronic drinking (eight or more drinks per week for women, 15 or more drinks per week for men)...
