Finding long-term addiction recovery involves more than just getting and staying sober. Recovery is a process that involves your mental, emotional, and physical health. However, poor sleep quality can greatly impact your ability to recover. So, what exactly is the...
Enjoying alcohol is a popular activity among adults, which can make answering the question, “Am I an alcoholic?” difficult. According to the National Institute on Alcohol Abuse and Alcoholism, 86.3 percent of people ages 18 or older reported that they drank alcohol at...
If you’ve already put some time into your recovery, non-alcoholic drinks could be a fun way for you to join in on the 4th of July celebrations. By bringing your own drinks with you to a party or barbecue, you can avoid awkward conversations about why...
Staging an intervention can help friends and family overcome feelings of helplessness in the face of addiction. Watching a loved one deal with a drug or alcohol addiction without feeling like there’s anything you can do is one of the hardest things you can go through....
