Alcohol cessation isn’t as easy as you might think, especially if you’ve been drinking excessively or using alcohol to cope. When you become reliant on a substance, it’s hard to give it up. And it doesn’t help that quitting something that makes...
Alcohol might not cause you serious health issues in some cases. In fact, some studies have shown that moderate amounts of alcohol can actually lower your risk for heart disease. However, chronic or heavy alcohol use is another story. People who drink more may develop...
Alcohol cravings can be intense. When they come, it can be incredibly hard to push past them through sheer force of will. Yet, if you have cravings but want to quit alcohol, how can you know how to fight the urge to drink? It helps to plan ahead and know what you will...
What does life after alcoholism look like? Quitting alcohol may be one of the most difficult challenges of your life. However, the more you know, the better you can deal with detox and daily living afterward. Here, you will find answers to many of the questions you...
Since drinking is socially accepted in many cultures, it can be challenging to spot the difference between a person who likes to have a few drinks to relax and someone with a real problem. Unfortunately, alcohol use disorder is a serious issue that affects people from...