As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where to start, these self-care quotes are here to give you some guidance. 1. “Self-care is an attitude that says, ‘I am responsible for myself.’” –...
Making the decision to seek treatment for yourself or to assist a loved one is a challenging task to start with. While mental health care is vital, affording it can be challenging. This article will outline how much recovery costs by examining the often frustrating...
You might be wondering: how do I find the best partial hospitalization program near me? When you require outpatient treatment, you may face a lot of nerves and questions—especially when considering partial hospitalization. For instance, what can be expected during the...