Despite all of the challenges that 2020 brought to everyone who struggles with mental health issues and addiction, mental health centers in Ohio are ready to help people find mental health recovery. Learn more about the mental health challenges that many people are...
In today’s busy world, many people struggle with the effects of not getting enough sleep at night and feeling tired during the day. In fact, feeling tired has fueled an entire industry of energy drinks and pick-me-up products. But what if you’re getting six to eight...
As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where to start, these self-care quotes are here to give you some guidance. 1. “Self-care is an attitude that says, ‘I am responsible for myself.’” –...
Depression and addiction often work in cycles together. One may even contribute directly to another. Those suffering from depression have an increased likelihood of substance abuse while those with a substance use disorder are at an increased risk for depression. It’s...
